Knowing how to avoid yellow teeth is rather easy since most are doable at home. In addition, some of these methods may not even add anything just prevention. It’s important to remember that yellow teeth are caused by a couple of factors. In order for you to know how to avoid yellow teeth, one only needs to stop doing some of these factors.
How To Avoid Yellow Teeth
First of all, why do our teeth turn yellow in the first place? This is because there are certain consumables that stain our teeth. Sure, these drinks and foods may not immediately yellow your teeth but they can if left on their own. This brings us to our first method on how to avoid yellow teeth: brushing your teeth.
Brush Twice a Day
It is recommended that you brush twice a day. By doing so, you are removing every bit of food and consumables that stain the teeth. You’ll understand when to brush your teeth properly once you get to hear the types of drinks and food that can stain your teeth.
Soda, Coffe, and Wine
These are three of the culprits that do stain teeth. These are what causes our teeth to turn yellow. Coffe and soda, in particular, have been known to even damage our teeth. If you wish to avoid tooth discoloration, then try and lay off these drinks for a while.
However, if you can’t resist the fizzy taste of soda or wine, then be sure to brush your teeth properly after.
Everyone knows that smoking is bad. Even smokers know that smoking is bad. To our teeth, smoking can cause one of the worst cases of discoloration. Not only that, but constant smoking can also darken your gums. No one wants to have that and it is pretty pricey to fix it.
How to Whiten Yellow Teeth
There are a few methods you can try if you’re already suffering from yellow teeth. These methods are easily done at home. Also, do remember that these methods are quite effective over the course of a couple of weeks. Here are a few you can try:
- Oil pulling. Try taking a tablespoon of coconut oil and place it into your mouth. Rinse it around, swishing it on your teeth. Do this for a minute before spitting out. Repeat the process every morning after you wake up.
- Hydrogen peroxide and baking soda. Take one tablespoon of baking soda and mix with two tablespoons of hydrogen peroxide. This forms a paste which you can use as a whitening toothpaste. Brush once a day for a week or two.
Though there are home remedies for teeth whitening, you can always pay for your dentist to do it for you. The only downside to it is that it’s a bit pricey for most people hence the home remedies. However, do know that the dental method is very effective and it only takes a day or two at the most. Click here to learn more about a dental whitening and what it can do for you.